About Us

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At KIMITH KARES, we are committed to empowering the next generation with the knowledge and tools they need to thrive in an ever-evolving world.

We believe that true health encompasses the Mind, Body, and Spirit. Our nonprofit organization is dedicated to providing comprehensive resources and support to individuals and communities, empowering them to live heart healthier, more balanced lives. 

Our Mission

KIMITH KARES is committed to preventing heart disease and promoting overall wellness through education, advocacy, and holistic health practices. 

We strive to raise awareness about the importance of heart health and provide accessible solutions that integrate meditation, breathwork, sound healing, nutrition, and yoga into daily routines.

Our Vision

We envision a world where everyone has the knowledge and tools to lead a heart-healthy life. 

By fostering a culture of holistic well-being, we aim to reduce the prevalence of heart disease and improve the quality of life for individuals across all communities.

KIMITH KARES is poised to offer a comprehensive array of both online and in-person services meticulously designed to foster the holistic development of young minds and bodies. 

Our multifaceted approach equips individuals with essential life skills and invaluable tools to navigate the journey ahead with confidence and resilience.

These invaluable skills and tools will be accessible Fall 2024 through our website, as well as through engaging in-person workshops, seminars, and enriching summer meet ups.

Our diverse curriculum encompasses a wide spectrum of subjects, including but not limited to:

Financial Literacy: Equipping the youth with crucial knowledge to manage their finances effectively.

Emotional Intelligence: Cultivating the ability to understand and manage emotions for improved interpersonal relationships.

Self-Love and Awareness: Fostering self-compassion and personal growth.

Nervous System Regulation: Techniques to enhance stress resilience and emotional well-being.

Breathwork, Yoga, and Meditation: Practices for physical and mental balance.

Sound Healing: Exploring the therapeutic power of sound.

Manifestation and Visualization: Harnessing the power of intention.

Affirmations: Empowering positive self-talk.

Grounding: Techniques to stay rooted and present.

Entrepreneurship: Nurturing entrepreneurial skills and mindset.

Environmental Sustainability: Encouraging responsible stewardship of the planet.

Bushcraft, Farming, and Foraging: Cultivating practical outdoor and survival skills. 

Mind-Body Connection: Understanding the synergy between mental and physical health.

Alkaline Veganism: Promoting a health-conscious and sustainable dietary approach.

Physical Wellness Programs: Tailored fitness and wellness regimens.

What We Do:

Education and Outreach: We offer workshops, seminars, and community events to educate people about heart health and holistic practices. Our programs are designed to be inclusive and accessible, reaching diverse populations.

Advocacy: We work with policymakers, healthcare providers, and other stakeholders to advocate for heart health initiatives and integrate holistic health practices into mainstream healthcare.

Support and Resources: We provide resources such as guides, toolkits, and support groups to help individuals incorporate holistic health practices into their lives. Our goal is to create a supportive community where people can share experiences and learn from one another.

Collaborations and Partnerships: We partner with other organizations, schools, and community groups to extend our reach and impact. Together, we work towards a common goal of holistic health and heart disease prevention.

Current 2024-2025 Impact Goals

• Gift 1,000 yoga mats to children of all ages 

• Provide weekly virtual sound bath meditations, yoga classes, and breathwork workshops

• Host 10 heart healthy food drives for children in underserved communities 

Join Us

We invite you to join us in our mission to promote heart health and holistic well-being. Whether through volunteering, attending our events, or donating, your support helps us make a difference in the lives of countless individuals and communities.

Contact Us

For more information about our programs, how to get involved, or to access our resources, please contact us at Contactus@kimithbrand.com

From our hearts to yours, thank you for supporting KIMITH KARES. Always remember to Build Your Beat!